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High Functioning ADHD in Women Women who suffer from high functioning adhd can be frustrated and misunderstood in their relationships. The symptoms can become more severe during times of hormonal change like the pre-menstrual period and pregnancy. Many women and girls resort to compensatory strategies to mask their symptoms and impairments could delay the time for referral. This group of patients has a unique set of problems which must be considered when treating them. 1. Lack of self-esteem Women can be depressed by the social and emotional challenges of ADHD. Even when they're successful, it's easy to feel like a failure for things they can't control. This can result in an endless cycle of feeling overwhelmed and inadequate. This can have a negative effect on their mental well-being. Girls who suffer from ADHD who are not treated are at a greater chance of developing chronic low self-esteem and teenage pregnancy. They also have a greater chance of anxiety, depression, and abuse of substances. As adults, they're at greater risk of being the sole parent to a child with ADHD and financial problems, as well as underemployment. They're also more likely than others to be afflicted by eating disorders and to pass their bad habits onto their children. It's crucial for girls to receive a diagnosis, because it will provide them with a better understanding of their challenges and enable them to manage their symptoms more effectively. signs of adhd in women say that they feel more confident after receiving their diagnosis, which allows them to not be a victim of the small things they cannot manage. It can also help them reframe their struggles and refocus on what is important (Waite 2010). As women mature and approach menopause their hormone levels alter and ADHD symptoms can become more severe. It is often difficult to identify and treat people suffering from ADHD as their symptoms could be incorrectly identified and dismissed as “hormonal”, “that time of the month” or “an anxiety disorder”. Untreated adult ADHD can have devastating effects on women's self-esteem and her relationships with her family and friends. The symptoms can disrupt daily routines, making her frustrated and exhausted. She might feel like she cannot turn down people, causing her to feel overwhelmed and angry with people who are around her. It could be difficult to organize her home and work life which can lead to missing appointments and lost files. She may also be more easily triggered by rejection which means she is more likely to react defensively and lash out at people she loves. 2. Rejection Sensitivity Rejection sensitivity causes you to feel extremely hurt when you are rejected. This can be real or perceived. A disagreement with a partner, or an unkind comment from a coworker at work could trigger you. The brain's natural defense mechanisms are triggered, resulting in thoughts or feelings, and beliefs that can affect your self-esteem and relationships. The sensitivity to rejection can also lead to depression, anxiety and mood shifts. Rejection sensitivity, which is often associated with ADHD is actually an indication of emotional dysregulation. This affects how your brain handles emotions and how you react to them. The symptoms can also be found in other mental health disorders like borderline personality disorder (BPD). People suffering from RSD may see events through a filter that makes them appear more dark or dimmer than they actually are. This can cause people to interpret things as being related to rejection even though they're not. RSD can make you unable to control your emotions. This is why it is essential to develop healthy coping strategies to manage RSD. You can learn more about the sensitivity to rejection by reading the articles below: Although there isn't a cure for RSD it is possible to treat symptoms with the assistance of a mental health professional. You can employ coping strategies like cognitive behavior therapy to alter your negative thinking patterns. You can also develop mindfulness and create a network of support to decrease your risk of negative reactions to rejection. This can help you overcome your RSD to live a more satisfying and happier life. It is also crucial to stay clear of toxic relationships since they can make your symptoms worse. If you're in an abusive relationship, get counsel to find out the best method to leave. This can lower the chance of rejection related feelings such as depression and anxiety. You can also improve your self-esteem by focusing on developing healthy relationships. This will allow you to feel more confident in your abilities and provide you with an objective view of the world around you. 3. Sexuality ADHD symptoms can make maintaining a healthy relationship difficult. This often leads to sexual dysfunctions and risky behaviours. Research suggests that women suffering from high functioning adhd are at greater risk of experiencing these sexual problems than non-ADHD counterparts. These behaviors can also cause feelings of guilt and shame which can have a negative effect on the quality of their relationships and overall wellbeing. In one study, people with ADHD were found to be more likely than those with ADHD to have adventurous sexual curiosity. Both males and women were affected. This is likely due to their higher levels of impulsivity, which can make them more likely to act on their sexual desires and thoughts. Specifically, the study found that females with adhd were more likely to engage in paraphilic sex fantasies and behaviors. This included bondage, submissive roles and sexing with strangers. They also went to sex parties and clubs more often. Both males and females with adhd had a higher risk of infidelity than those who did not have the disorder. This is due to their inability to control their impulses and alcohol withdrawal, as well as the desire to feel. This is probably due to their greater levels of anxiety and a feeling of being misunderstood or misjudged by their partners. The survey asked participants to describe their experiences with extra-partner relationships and sexual relationships without contraception. Table 6 shows the results of this section. Lastly, the study used the Hypersexuality Symptom Inventory-19 (HBI-19) to inquire of participants about their sexual issues. This questionnaire is composed of 19 items, and is divided into three subscales. Each item is scored on a 5-point scale ranging from 1 (never) to 5 (very often). The higher the score the more symptomatology is present. The HBI-19 was developed in order to evaluate sexual behaviors between people with ADHD and those who do not. These findings are important because the psychosexual outcomes of people with ADHD have not been studied extensively. They have been associated with sexual dysfunctions, such as STI's and unplanned pregnancies, relationship dissatisfaction, infidelity that begins at the onset of adulthood and adolescence and risky sexual behavior. 4. Relationships Many people with high functioning ADHD struggle with their romantic relationships. Insufficient communication and misunderstandings triggered by signs such as forgetfulness and inattention can lead to frustration, anger, and conflict within relationships. Maintaining healthy relationships can be made easier by a supportive network of family and friends who understand. It is also important to keep in mind that people suffering from ADHD often have difficulty listening. They are easily distracted by their thoughts or their impulsive behavior that could cause them to lose focus on the central point of a discussion. People with ADHD may also have trouble multitasking, which could cause them to shut out conversations or do something else while another person is talking. These conflicts can result in a vicious cycle in which the partner who is not ADHD is overwhelmed with anger and stress, while the ADHD partner feels that they are not understood. They can then become more introverted and the issue can escalate from there. Women who have high-functioning ADHD are often exhausted and overwhelmed by the demands of their lives. They may be feeling guilt or self-esteem issues due to their impulsive and chaotic behavior. Or they might feel that they are unable to manage their obligations and bills. They may also feel mood swings, sensitivity to rejection and low sexual desire. It is essential that those with ADHD seek treatment and seek out help. It is important that those who are closest to them, especially spouses, learn more about ADHD and how it affects the person they love. Together, they can set clear expectations and establish boundaries. They can then create an action plan to reach their goals. inattentive adhd in women -ADHD partner could take on more financial responsibility while the person with ADHD is focused on organizing and completing the chores at home. Both partners should also work to improve their communication and create a routine that includes regular sleeping patterns, meal times and time for relaxation and rest. It is important to find ways to make things easier for both spouses, such as sharing household chores or outsource some of those that are difficult for a person with ADHD.